PEPPERMINT Essential Oil PEPPERMINT ESSENTIAL OIL (Mentha Piperita)
Note: If taking an iron supplement or Quercetin, wait at least 3 hours before ingesting Peppermint Essential Oil.
Blends Well With: Rosemary, Lavender, Lemon, Eucalyptus, other mints
Traditionally Reported Benefits: Reduces stomach aches, soothes digestive issues, freshens breath, relieves headaches, improves mental focus, boosts energy, relaxes tight muscles, has antimicrobial properties, helps respiratory tract, reduces hunger cravings, soothes aching joins, helps with allergies, bug repellant, reduces fevers
How to use
Topically: Add 3-5 drops to your favorite carrier oil. Add 3-5 drops to a spray bottle of distilled water. Add 3-5 drops to shampoo and conditioner. Add 3-5 drops to your favorite lotion or lip balm.
Aromatically: Add 3-5 drops to a diffuser. Inhale aroma directly from open bottle.
Household: Add 3-5 drops to a spray bottle of distilled water. Add 3-5 drops to your favorite cleaner.
Internally: Add a drop to your drinking water. |
Historically Reported Uses:
Legal Disclaimer: The following information regarding the historically reported uses of this product is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or other medical professional. Natural Longevity, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using this product.
1. Muscle Pain*: effective, natural muscle relaxant, helps in soothing backaches, sore muscles, and tension headaches. a. Add 3-5 drops to your favorite carrier oil and massage into sore areas.
2. Sinus Care*: acts as am expectorant and provides relief for colds, cough, sinusitis, asthma, and bronchitis. a. Add 3-5 drops to a diffuser b. Inhale over an open bottle
3. Sore Joints* a. Add 3-5 drops oil and few drops Lavender oil to your favorite carrier oil and massage into sore areas.
4. Reduce Hunger Cravings*: helps you feel full faster and stop cravings. a. Add 3-5 drops to a diffuser b. Inhale over an open bottle c. Add 3-5 drops to your favorite carrier oil and massage into temples and chest
5. Boosts Energy and Improves Mental Focus* a. Inhale over an open bottle b. Add 3-5 drops to a 12-oz spray bottle of distilled water and spray on clothes
6. Hair Care*: stimulates the scalp, powerful antiseptic, removes dandruff, removes lice, naturally thickens hair, nourishes damaged hair, helps stop hair loss and thinning. a. Add 2 to 3 drops to your favorite shampoo and conditioner.
7. Allergy and Respiratory Relief*: effective at relaxing muscles in nasal passages and helps clear out sinuses, helps reduce allergy symptoms, opens airways and acts as a decongestant. a. Add 3-5 drops to a diffuser b. Inhale over an open bottle c. Add 3-5 drops to Coconut Oil and Eucalyptus Essential Oil and rub on the chest
8. Bug Repellent and Anti-Itch*: repels ticks, ants, spiders, cockroaches, mosquitoes, mice, and lice, provides relief from rashes or poison ivy. a. Add 3-5 drops to your favorite cleaner b. Add 3-5 drops to a spray bottle of distilled water and spray around home c. Add 3-5 drops to your favorite carrier oil and apply to itchy skin
9. Improves Skin Health*: calms inflamed skin and nourishes lips, improves eczema and psoriasis, helps with acne. a. Add 3-5 drops to your favorite carrier oil and apply to skin b. Add 3-5 drops to your favorite lip balm c. Add 3-5 drops to your favorite lotion
10. Relieves Headaches*: improves circulation, heals the gut and relaxes tense muscles. a. Add 3-5 drops to your favorite carrier oil and apply to temples and forehead.
11. Fever Reducer*: has cooling effects. a. Add 3-5 drops to coconut oil and apply to neck and bottoms of feet.
12. Sunburn Relief*: hydrates and relieves burnt skin a. Add 3-5 drops to coconut oil and apply to affected area
13. Bloating, Indigestion, and IBS symptoms*: relaxes the muscles of your intestines. a. Add 1 drop to a glass of water and drink before meals.
14. Mouth Care*: naturally freshens breath and reduces cavities, relieves teething pain a. Add 3-5 drops to baking soda and brush teeth b. Add a drop to a glass of water c. Add 3-5 drops to a bottle of distilled water and use as a mouthwash d. Mix 1 drop with small amount of coconut oil and rub on the gums
15. Reduces Nausea* a. Add a drop to a glass of water b. Add a drop to a small amount of your favorite carrier oil and rub behind ears c. Add 3-5 drops to a diffuser
16. Colic*: relieves pain a. Add 3-5 drops to your favorite carrier oil and apply to chest and stomach
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |